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So happy
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248.2 lb
Lost so far: 10.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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555 kcal
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Fat: 28.24g | Prot: 62.45g | Carb: 10.61g.
Breakfast: Trader Joe's Fresh Salsa - Mild, Egg. Dinner: Green String Beans, Wild Rainbow Trout, Boiled or Steamed Crayfish. Snacks/Other: Kroger Deli Thin Sliced Pepperoni. more...
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losing 16.8 lb a week
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