Weigh In record (no journal entry) for 04 May 2012
|
266.0 lb
Lost so far: 38.0 lb.
Still to go: 106.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 May 2012:
|
2045 kcal
|
Fat: 155.88g | Prot: 122.44g | Carb: 30.42g.
Breakfast: eggs, Heavy Whipping Cream, Equal Sweeteners (Aspartame) Packets, decaffeinated coffee, Bacon. Lunch: brussels sprout, butter, coconut oil, renee's gourmet chunky blue cheese dressing, real mayo, chicken breast. Dinner: I-PLX protein powder, cocoa powder, Unsweetened Coconut Milk. Snacks/Other: Chocolate - giddy yoyo, hazelnuts. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
45and304's weight history
|