Weigh In record (no journal entry) for 04 May 2012
|
145.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 04 May 2012:
|
1481 kcal
|
Fat: 46.43g | Prot: 46.45g | Carb: 228.14g.
Breakfast: coffee. Lunch: whole wheat pita bread, wholly ga, pace, Light Fat Free Blackberry Yogurt. Dinner: hot dog bun, corn on the cob, oscar mayer hot dog, white cheddar macaroni and cheese. Snacks/Other: applesauce, strawberries. more...
|
|
2376 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 3 hours, Sleeping - 5 hours, Resting - 3 hours, Housework - 1 hour. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lshahbazi's weight history
|