Weigh In record (no journal entry) for 07 November 2017
|
194.4 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2017:
|
1664 kcal
|
Fat: 98.26g | Prot: 61.58g | Carb: 138.98g.
Breakfast: Яичница. Lunch: Русское Море Морская Капуста с Кальмаром, Плов с Курицей. Dinner: Сушеное Манго, Орехи Кешью, Пельмени, Клинский Хлебокомбинат Слойка с Сыром. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kileann's weight history
|