Weigh In record (no journal entry) for 06 November 2017
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173.5 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 November 2017:
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2064 kcal
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Fat: 53.09g | Prot: 206.11g | Carb: 177.98g.
Breakfast: 煮鸡蛋, Seamild instant oatmeal. Lunch: 佰斯 大板酸奶, 鸡胸肉（不吃皮）. Dinner: 鸡胸肉（不吃皮）. Snacks/Other: Seamild instant oatmeal, 芭樂. more...
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