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Starting over 😡 again
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250.6 lb
Lost so far: 7.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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1080 kcal
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Fat: 74.65g | Prot: 49.91g | Carb: 42.15g.
Breakfast: Cheese, Egg, BodyArmor Tropical Punch. Lunch: Kroger Strawberry Muffin Mix. Dinner: Johnsonville Original Bratwurst, Reddi-wip Extra Creamy Whipped Cream, Jack Link's Original Beef Sticks (23g). more...
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gaining 3.0 lb a week
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