Weigh In record (no journal entry) for 04 May 2012
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153.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2012:
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2478 kcal
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Fat: 79.11g | Prot: 67.00g | Carb: 289.44g.
Breakfast: Multi Grain Cheerios Peanut Butter, Cream (Half & Half), Coffee, Sugar. Lunch: Beef Flavor Rice-A-Roni, All Fruit - Blueberry, Whole Grain White Bread, Creamy Peanut Butter. Dinner: Chili No Beans, Deluxe Macaroni & Cheese Dinner, Kraft Easy Cheese, Sharp Cheddar, Ketchup, Fat Free Hot Dogs. Snacks/Other: Cheddar Cheese, Original Ritz Crackers, Lindor Assorted Truffles, Milk Chocolate Nuggets with Toffee & Almonds, Chocolate Chip Cookie, Merlot Wine. more...
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gaining 0.5 lb a week
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