Weigh In record (no journal entry) for 06 November 2017
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229.0 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2017:
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789 kcal
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Fat: 40.15g | Prot: 87.43g | Carb: 16.83g.
Breakfast: Weight Watchers Light String Cheese, Laughing Cow Mini Babybel Light Cheese, Blueberries, Boiled Egg. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Grande Natural Meats Ground Elk, Broccoli. Snacks/Other: Weight Watchers Light String Cheese. more...
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losing 1.8 lb a week
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