graduanda.nutricao's Journal, 06 November 2017

Weigh In record (no journal entry) for 06 November 2017
132.9 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2017:
300 kcal Fat: 17.01g | Prot: 26.33g | Carb: 14.11g.   Breakfast: Cacau em Pó (Não Adocicado), Kefir de Leite. Lunch: Tirol Queijo Mussarela Fatiado, Tomates, Chuchu, Abobrinha, Rúcula, Sadia Coxinha Das Asas. more...
losing 15.4 lb a week

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