bar45's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
157.3 lb Lost so far: 0 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
2240 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 9 hours, Resting - 7 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
on diet bar45's own diet   gaining 1.4 lb a week

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