EDO's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010

234.0 lb Lost so far: 2.0 lb. Still to go: 34.0 lb. Diet followed poorly.

Diet Calendar Entries for 04 April 2010:

3418 kcal

Fat: 172.99g | Prot: 269.05g | Carb: 178.08g. Lunch: rice, steak. Dinner: chocolate shake mcdonalds. more...

2842 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

EDO's weight history