Weigh In record (no journal entry) for 04 May 2012
|
134.0 lb
Lost so far: 7.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
2879 kcal
|
Fat: 115.11g | Prot: 148.14g | Carb: 283.34g.
Breakfast: Ground Flax Seed, Instant Oatmeal - Regular, Egg Beaters - Original, Frozen Sliced Strawberries. Lunch: Vegetable Pizza, Boneless Skinless Chicken Breast, Baby Carrots , Roasted Red Pepper Hummus. Dinner: Regular Beer (Bottle), Red Table Wine, Brown Bread, Pasta da Vinci. Snacks/Other: White Chocolate Macadamia Nut Cheesecake (10"). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Illinifan's weight history
|