Dan Burch's Journal, 05 November 2017

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Weigh In record (no journal entry) for 05 November 2017

333.0 lb Lost so far: 0 lb. Still to go: 133.0 lb. Diet followed N/A.

Diet Calendar Entries for 05 November 2017:

1117 kcal

Fat: 26.69g | Prot: 58.40g | Carb: 172.23g. Breakfast: Oatmeal. Lunch: Subway 6" Turkey Breast. Dinner: Great Value Mixed Vegetable Medley, Subway 6" Turkey Breast. Snacks/Other: thinkThin High Protein & Fiber Bar Chocolate Almond Coconut, Sugared or Glazed Doughnuts. more...

3711 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Dan Burch's Journal, 05 November 2017

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