Weigh In record (no journal entry) for 04 May 2012
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189.0 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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890 kcal
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Fat: 39.00g | Prot: 78.00g | Carb: 61.00g.
Breakfast: Muscle Milk RTD - Choc. Dinner: Special K Strawberry Protein Meal Bar, Muscle Milk RTD - Choc. more...
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losing 2.8 lb a week
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