Weigh In record (no journal entry) for 05 November 2017
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227.1 lb
Lost so far: 26.5 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2017:
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1601 kcal
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Fat: 58.05g | Prot: 63.77g | Carb: 202.40g.
Breakfast: Poulain Ligne Gourmande Noir 70%, Banane, Mamie Nova Yaourt Gourmand Mandarine Citron Vert, Amandes, Noix de Cajou, Noisette, Jus de Citron, Gingembre. Lunch: Mamie Nova Gourmand Chocolat, Achards de Légume Créole Zouzou, Carrefour Flageolets, Auchan Pain de Table Seigle, Pomme de Terre, Hareng Mariné. Dinner: Coeur de Lion Camembert, Bonduelle Jardinière aux 4 Légumes, Beurre (Salé), Auchan Pain de Table Seigle, Huîtres. more...
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gaining 1.5 lb a week
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