dogjogger's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
177.6 lb Lost so far: 30.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 3.0 lb a week

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nb girl replied to robbackatya's post - Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating.
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