CheshireBat's Journal, 04 May 2012

239.7 lb Lost so far: 37.7 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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2149 kcal

Fat: 100.70g | Prot: 166.18g | Carb: 165.51g.   Breakfast: Nonfat Yogurt - Blueberry, Protein Plus Protein Bars - Chocolate Roasted Peanut, Blueberries, Coffee, Coffee. Lunch: Kraft Big Slice Swiss Cheese, All Natural Turkey Breast, Collard Greens, Inspirations Whole Wheat Bread, Orange. Dinner: Olive Oil, Asparagus, Salmon. Snacks/Other: Hannaford White String Cheese, Trader Joe's Walnuts, Apple, Hannaford White String Cheese, Trader Joe's Raw Almonds, EAS Whey Protein (Chocolate). more...

3973 kcal

Activities & Exercise: Desk Work - 10 hours, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...