Weigh In record (no journal entry) for 05 November 2017
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135.1 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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562 kcal
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Fat: 38.25g | Prot: 42.74g | Carb: 15.88g.
Lunch: Ovo, Tomates, Lacbom Requeijão Cremoso, Brócolis, Alface, Rúcula. Dinner: Alface, Sadia Coxinha Das Asas. Snacks/Other: Mika Amendoim, Cacau em Pó (Não Adocicado), Piracanjuba Creme de Leite. more...
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losing 1.5 lb a week
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graduanda.nutricao's weight history
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