Weigh In record (no journal entry) for 04 May 2012
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162.0 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2012:
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2059 kcal
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Fat: 96.26g | Prot: 63.81g | Carb: 237.30g.
Breakfast: Milchbrötchen, Halbfettmargarine. Lunch: Quattro Formaggi Soße, Penne. Dinner: Gekochtes Ei, Natives Olivenöl Extra, Kasseler, Eisbergsalat, Salat Sauce Dill Kräuter, Joghurt Mild (3,5%). Snacks/Other: Eierlikör mit Alkohol, Schokoladenwaffeln, Birnen, Pflaumen. more...
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2166 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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marriechenxxx's weight history
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