Weigh In record (no journal entry) for 03 May 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2317 kcal
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Fat: 84.46g | Prot: 93.49g | Carb: 333.49g.
Breakfast: Bran Cereal, Milk (Nonfat) . Lunch: Cashew Cranberry Almond Blend Trail Mix, California Avocados , Fat Free Feta Cheese, Kidney Beans (Canned) , American Salad Blend. Dinner: Chicken (Skin Not Eaten), Deluxe Macaroni & Cheese Dinner. Snacks/Other: Fudge Ripple Frozen Yogurt, Excellence Dark Chocolate Chili, Blackberries (Alaska Native), Strawberries, Artisan Recipes Roasted Garlic & Black Bean, Baked Cheetos Crunchy Cheese Flavored Snacks (Package). more...
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1784 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Nicole Chaney's weight history
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