Weigh In record (no journal entry) for 03 May 2012
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303.0 lb
Lost so far: 69.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1080 kcal
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Fat: 41.80g | Prot: 92.36g | Carb: 122.69g.
Breakfast: Veggie Grillers Prime, chedder cheese, kirkland wheat bread. Lunch: progresso light beef pot roast. Snacks/Other: Smart Pop 94% Fat Free Butter, Coffee, Clif Bar - Chocolate Chip Peanut Crunch. more...
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4748 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Sleeping - 6 hours, Resting - 4 hours. more...
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losing 3.5 lb a week
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Mojo601's weight history
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