sauvageau91's Journal, 03 May 2012

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Weigh In record (no journal entry) for 03 May 2012

198.0 lb Lost so far: 2.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:

1430 kcal

Fat: 60.00g | Prot: 50.00g | Carb: 191.00g. Breakfast: Water, Special K Fruitcrisps. Lunch: 6" Ham on Italian. Dinner: Caramel Iced Coffee - Small. Snacks/Other: Water, Mixed Nuts. more...

2989 kcal

Activities & Exercise: Standing - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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sauvageau91's Journal, 03 May 2012

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