Weigh In record (no journal entry) for 03 May 2012
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174.0 lb
Lost so far: 21.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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990 kcal
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Fat: 27.00g | Prot: 53.00g | Carb: 128.00g.
Lunch: Grilled Snack Wrap with Honey Mustard, French Fries (Small). Dinner: Chunky Salsa (Mild), Fat Free Sharp Cheese, In Store Baked Flour Wheat Tortillas, 100% Liquid Egg Whites. Snacks/Other: Special K Cracker Chips - Cheddar, Special K Bar - Chocolatey Pretzel. more...
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losing 1.3 lb a week
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