Weigh In record (no journal entry) for 04 November 2017
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129.2 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2017:
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1777 kcal
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Fat: 56.13g | Prot: 63.13g | Carb: 229.84g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Gorgonzola, Volkoren Brood, Appels. Dinner: Gebakken Ei, Margarine, Delhaize Witte Champignons, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Geroosterde Gezouten Pinda's, Duvel Bier, Monarc Schoolkoeken, Milsani Yoghurt met Aardbei 0%. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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