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Jashan r
Journal
04 Nov 17
Jashan r's Journal, 04 November 2017
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Exam Stress, been eating custard, Christmas cake from Woolies, wafer biscuits from spar, no exercise
231.7 lb
Lost so far:
23.4 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
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