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Yesterday was the first day of the 500 Cals. Felt a little tired and got hungry in the movies around 5pm. optimistic about today!!!!
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208.0 lb
Lost so far: 1.6 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2010:
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431 kcal
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Fat: 9.74g | Prot: 47.48g | Carb: 42.84g.
Breakfast: lipton green tea, Lemon Juice, Green Tea, Strawberry. Lunch: Chicken Breast Boneless Skinless (Fresh - 3.5oz), granulated garlic, Roma Style White Vinegar , cabbage. Dinner: lipton green tea, Truvia (Stevia), fresh express iceberg garden, Tilapia , Calorie Free Thousand Island Dressing. Snacks/Other: melba toast (1 Piece), Red Delicious Apples. more...
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losing 15.4 lb a week
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