Weigh In record (no journal entry) for 03 November 2017
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165.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 November 2017:
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913 kcal
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Fat: 14.49g | Prot: 46.87g | Carb: 154.62g.
Breakfast: Boost High Protein. Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Vanilla Protein + Shake. Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz), Lifesavers Big Ring Gummies Sweet & Sour. more...
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gaining 0.0 lb a week
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