Weigh In record (no journal entry) for 03 November 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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554 kcal
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Fat: 26.95g | Prot: 35.85g | Carb: 40.32g.
Breakfast: Marraqueta sin Miga, Huevo Cocido. more...
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losing 4.1 lb a week
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lonco929's weight history
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