Weigh In record (no journal entry) for 03 November 2017
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96.4 lb
Lost so far: 20.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1929 kcal
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Fat: 71.00g | Prot: 54.55g | Carb: 272.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Borden Fat Free Single Cheese Slices, Neese's Liver Pudding, Old Fashioned Bread. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.6 lb a week
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