Weigh In record (no journal entry) for 03 November 2017
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1889 kcal
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Fat: 99.66g | Prot: 100.64g | Carb: 170.40g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Morrón, Papa al Horno (Comiéndose la Cáscara), Acelga, Milanesa de Pollo al Horno, Queso Cremoso, Tomates, Ajo, Aceite de Coco, Cebollas. Dinner: Maní, Tarta de caballa, atún y palta, Pan de Lino 4to, Miel, Romance Yerba Mate. Snacks/Other: Felfort Chocolate 70% Cacao, CUPCAKE DE NARANJA, Budín de almendras, Romance Yerba Mate. more...
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losing 12.3 lb a week
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