Weigh In record (no journal entry) for 03 May 2012
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293.4 lb
Lost so far: 91.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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1143 kcal
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Fat: 38.53g | Prot: 71.48g | Carb: 138.12g.
Lunch: Dill Cucumber Pickles, #12 Beach Club. Dinner: Sugar Snap Peas (Green Giant), Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Broccoli Medley (Broccoli, Cauliflower & Carrots). Snacks/Other: Dr. Pepper Ten (20 oz). more...
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losing 21.0 lb a week
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