Weigh In record (no journal entry) for 03 November 2017
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226.9 lb
Lost so far: 26.7 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2017:
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1598 kcal
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Fat: 47.17g | Prot: 105.63g | Carb: 192.40g.
Breakfast: Auchan Bio Pur Jus d'ananas, Gingembre, Auchan Banane, Mamie Nova Gourmand Framboise, le Son d'Avoine. Lunch: Bâton Rouge Blanc de Dindonneau, Cornichon Maille aux Oignons Rissolés, Maille Moutarde Fins Gourmets, Jacquet Fine Tartine de Seigle Auchan. Dinner: Oeuf Dur, Pain Blanc, Le Rustique Camembert, Maquereau, Carrefour Flageolets. more...
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losing 4.6 lb a week
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