Weigh In record (no journal entry) for 02 November 2017
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1098 kcal
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Fat: 45.97g | Prot: 65.03g | Carb: 107.57g.
Breakfast: Café Décaféiné. Lunch: Bénédicta Sauce Crudités Nature Légère, McDonald's Nuggets (4), Salade Verte, Tomates Cerises. Dinner: Les Croisés Fromage de Brebis, Yoplait Panier de Yoplait 0% sur Fruits, William Saurin Lapin aux Deux Moutardes, Riz Basmati (Cuit), Oeuf Dur, Bénédicta Sauce Crudités Nature Légère, Asperge, Pain, Fleury Michon Blanc de Dinde (30g). Snacks/Other: Pomme Golden, Café Décaféiné. more...
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gaining 2.5 lb a week
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