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I made fruit salad with yogurt dressing today. Simple, but the combination of yogurt and sweet juices of the fruits is just delicious.
The best way to get my 5 a day.
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148.2 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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Willie Gallacher's weight history
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