Weigh In record (no journal entry) for 03 May 2012
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157.0 lb
Lost so far: 19.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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1248 kcal
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Fat: 35.49g | Prot: 52.98g | Carb: 137.46g.
Breakfast: Cafe Collection Cappuccino Coffee, Cooked Egg White, Boiled Egg, Tangerines (Mandarin Oranges). Lunch: Sweet and Salty Nut Granola Bars - Peanut, Tangerines (Mandarin Oranges). Dinner: Pinot Noir Wine, Total 0% Greek Yogurt with Strawberry Goji, Oatmeal. Snacks/Other: Cafe Collection Cappuccino Coffee, Banana, Natural Almonds 100 Calorie Pack. more...
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2056 kcal
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Activities & Exercise:
Sleeping - 5 hours, Resting - 11 hours, Desk Work - 8 hours. more...
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gaining 3.5 lb a week
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wojteklisicki's weight history
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