Coachlep's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
193.8 lb Lost so far: 13.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
926 kcal Fat: 48.30g | Prot: 31.90g | Carb: 90.50g.   Lunch: French Fries (Large), Double Cheeseburger. more...
losing 4.2 lb a week

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