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Since April 13th I gained weight back to 213 pounds. On the 14th Shelli and i headed to the OBX. By then I had been eating mostly raw foods for about a week. When we returned on the 25th I weighed in at 209. Then yesterday at 208 and now today at 206.5. We walked yesterday for the first time in two weeks. Last night Shelli made zucchini pasta. Very good!
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206.5 lb
Lost so far: 10.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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