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SCTri09
Journal
03 May 12
SCTri09's Journal, 03 May 2012
SCTri09's Profile
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Weigh In record (no journal entry) for 03 May 2012
207.8 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2012:
2090 kcal
Fat: 102.24g | Prot: 88.76g | Carb: 210.39g.
Breakfast:
Peanut Butter Performance Bar, PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie.
Lunch:
Bottomless Tostada Chips with Salsa, Caesar Salad with Grilled Chicken.
Dinner:
Potato Chips.
Snacks/Other:
Life Choice protein bar peanut butter.
more...
2930 kcal
Activities & Exercise:
Running - 7/mph - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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