SCTri09's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
207.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2012:
2090 kcal Fat: 102.24g | Prot: 88.76g | Carb: 210.39g.   Breakfast: Peanut Butter Performance Bar, PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie. Lunch: Bottomless Tostada Chips with Salsa, Caesar Salad with Grilled Chicken. Dinner: Potato Chips. Snacks/Other: Life Choice protein bar peanut butter. more...
2930 kcal Activities & Exercise: Running - 7/mph - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

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