Weigh In record (no journal entry) for 03 May 2012
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174.6 lb
Lost so far: 1.4 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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688 kcal
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Fat: 16.75g | Prot: 38.90g | Carb: 92.50g.
Breakfast: Banana Creme Ready-to-Drink. Lunch: Sushi with Vegetables rolled in Seaweed. more...
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losing 9.7 lb a week
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