Weigh In record (no journal entry) for 03 May 2012
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226.0 lb
Lost so far: 26.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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452 kcal
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Fat: 9.33g | Prot: 50.99g | Carb: 50.69g.
Breakfast: Gala Apples, Green Tea Slim Life. Lunch: Creamy Crab Stuffed Mushrooms, Creamy Crab Stuffed Mushrooms, Creamy Crab Stuffed Mushrooms. Dinner: Lettuce Salad with Assorted Vegetables, Boneless Skinless Chicken Breasts. Snacks/Other: Celery. more...
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losing 7.0 lb a week
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