Weigh In record (no journal entry) for 01 November 2017
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111.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2017:
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1522 kcal
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Fat: 35.96g | Prot: 61.60g | Carb: 248.21g.
Breakfast: Manzanas Rojas Deliciosas, Cerezas al Marrasquino, Aleluya Miel, Nevares Turrón de Maní, Molinos del Bosque Galletas de Arroz, Tregar Leche Parcialmente Descremada, CasanCrem CasanCrem Light, Arándanos. Lunch: Café Cortado, Cerezas al Marrasquino, Hellmann's Salsa Golf, Hellmann's Mayonesa, Huevo Cocido, Gallo Arroz Largo Fino, Zanahoria Cocida, Carrefour Atún Desmenuzado al Natural. Dinner: Tregar Leche Parcialmente Descremada, Aleluya Miel, Banano, Matarazzo Spaghetti, Sadia Pavita, Breviss Galletas Light 3 Cereales. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Tregar Leche Parcialmente Descremada. more...
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1314 kcal
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Activities & Exercise:
Yoga - 20 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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trial1605's weight history
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