shnymrsh's Journal, 05 April 2010

160.0 lb Lost so far: 1.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 53.35g | Prot: 78.75g | Carb: 218.75g.   Breakfast: Honey Bunches of Oaks Cereal with Real Chocolate Clusters, Fat Free Skim Milk. Lunch: 25% Reduced Fat Swiss Cheese, Crunchy Cheetos, Ultra Thin Oven Roasted Turkey Breast, Light Mayonnaise. Dinner: Hamburger Helper Cheeseburger Macaroni. Snacks/Other: Butter Mini Popcorn Bags, AUSTIN PB&J SANDWICH COOKIES. more...

1882 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...