Weigh In record (no journal entry) for 02 November 2017
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194.0 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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2440 kcal
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Fat: 101.60g | Prot: 91.36g | Carb: 300.06g.
Breakfast: Яичница. Lunch: Кабачковая Икра, Батон, Плов со Свининой. Dinner: D'arbo Варенье Брусничное, Печенье к Чаю, Икра Карася, Магнит Солянка Овощная, Картофельное Пюре, Яблоко. Snacks/Other: Печенье, Наш Гипермаркет Печенье с Корицей, Банан. more...
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gaining 1.5 lb a week
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