Weigh In record (no journal entry) for 05 April 2010
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225.4 lb
Lost so far: 14.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1527 kcal
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Fat: 55.56g | Prot: 57.77g | Carb: 199.17g.
Breakfast: Light Fat Free Yogurt, SunnyD Tangy Original Citrus Punch. Lunch: turkey strips, Italian Tender Lettuce Mix, Garlic Croutons, Cheese Cubes. Dinner: Calzone with Meat and Cheese. Snacks/Other: Baby Carrots, Banana, Granny Smith Apples. more...
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losing 1.3 lb a week
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