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wertmuller
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01 Nov 17
wertmuller's Journal, 01 November 2017
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хочу двузначное число. эх
246.3 lb
Lost so far:
18.3 lb
.
Still to go:
129.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 November 2017:
555 kcal
Fat: 17.09g | Prot: 21.96g | Carb: 75.89g.
Breakfast:
Малиновое Варенье, Квашеная Капуста, С Пылу с Жару Блины с Курицей, Блины на Кефире.
more...
3077 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 2.4 lb a week
2 Supporters
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Comments
усе будет у свое время)) хороший отвес!)
01 Nov 17 by member:
natalia_1900
Я тоже,жду не дождусь
23 Dec 17 by member:
Шписуличка
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