Weigh In record (no journal entry) for 01 November 2017
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108.5 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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1902 kcal
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Fat: 110.33g | Prot: 98.49g | Carb: 155.93g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Chipa Y, Fresas, Hígado encebollado con palta, Pan Blanco, Queso Parmesano (Rallado). Dinner: Tomates, Chipa Y, Romance Yerba Mate, Pechuga de Pollo (sin Comer la Piel), Miel, Pan de Lino 4to, Queso Azul o Roquefort. Snacks/Other: Felfort Chocolate 70% Cacao, Nucete Aceitunas Verdes en Salmuera, CUPCAKE DE NARANJA, Maní. more...
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gaining 1.5 lb a week
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