Weigh In record (no journal entry) for 31 October 2017
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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1425 kcal
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Fat: 43.15g | Prot: 54.15g | Carb: 281.75g.
Breakfast: Arándanos, Semillas Secas de Chía, Sadia Pavita, Jugo de Pomelo Recién Exprimido, CasanCrem CasanCrem Light, Tregar Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz, Nevares Turrón de Maní, Aleluya Miel. Lunch: Bonafide Chocolate en Rama, Jugo de Pomelo Recién Exprimido, Breviss Galletas Light 3 Cereales, Espinacas Cocidas (Frescas), Zanahoria Cocida, Carne Asada. Dinner: Breviss Galletas Light 3 Cereales, COTO Ensalada Hawai, COTO Medallones de Merluza Primavera, Manzanas Rojas Deliciosas, Aleluya Miel, Tregar Leche Parcialmente Descremada, Cerezas al Marrasquino. Snacks/Other: Donas Escarchadas o Recubiertas de Chocolate, Cerezas al Marrasquino, Exquisita Bizcochuelo de Vainilla, Tregar Leche Parcialmente Descremada. more...
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1524 kcal
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Activities & Exercise:
Yoga - 20 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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trial1605's weight history
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