Weigh In record (no journal entry) for 31 October 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 October 2017:
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2294 kcal
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Fat: 56.22g | Prot: 63.56g | Carb: 416.89g.
Breakfast: Coffee, Butter, 2% Fat Milk, Buckwheat. Lunch: Pie, Green Tea. Dinner: Mayonnaise, Onions, Earthbound Farm Organic Carrots, Kohlrabi, Buckwheat, Zucchini. Snacks/Other: Green Tea, Bananas, Jam Preserves, Almonds. more...
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2795 kcal
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Activities & Exercise:
Watching TV/Computer - 7 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Reading - 30 minutes, Cleaning - 1 hour, Cooking - 40 minutes, Sleeping - 11 hours, Washing Dishes - 10 minutes, Sitting - 2 hours. more...
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