Weigh In record (no journal entry) for 02 May 2012
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306.4 lb
Lost so far: 11.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1726 kcal
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Fat: 117.79g | Prot: 140.61g | Carb: 22.90g.
Breakfast: string cheese, butter, egg. Lunch: tomato, sprite zero, trader joes alfredo, bacon filet. Dinner: Sprite Zero (Can), Parmesan Cheese (Shredded), Granulated Splenda, Tomato Sauce, Chicken Breast, Caesar Salad Dressing, Cucumber (with Peel), Lettuce. Snacks/Other: Sugar Free Chocolate Whipped Cream. more...
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3434 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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