Weigh In record (no journal entry) for 04 April 2010
|
188.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2010:
|
1062 kcal
|
Fat: 77.92g | Prot: 60.59g | Carb: 32.29g.
Breakfast: cheddar, outback steakhouse special, ranch dressing, half and half, onion, purple cabbage, cucumbers, Tomatoes, Large Grade A Eggs (Hard Boiled), Lettuce. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ttoms's weight history
|